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I believe in the healing capacity & resilience of each individual.
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Serving Springfield and Surrounding Areas| 217-685-1639


Yoga

yoga

Alleviate Anxiety With Yoga

At Healing Pathways of Springfield, Inc, we use yoga's healing techniques to help you alleviate stress and anxiety.

Practice founder, Kristal Perry-Gutierrez is a certified yoga instructor and has the skill to incorporate yoga into your sessions when it is appropriate. She also teaches classes at Trailhead Healing Arts Center.

Benefits of Yoga

For centuries, yoga has promoted healing and wholeness. Recently, it has become an accepted method for treating trauma symptoms. We use yoga relaxation techniques and breathing exercises to help you cope with stress and to enhance your sense of well-being. 
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Call: 217-685-1639
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