At Healing Pathways of Springfield, Inc, we use yoga's healing techniques to help you alleviate stress and anxiety.
Practice founder, Kristal Perry-Gutierrez is a certified yoga instructor and has the skill to incorporate yoga into your sessions when it is appropriate. She also teaches classes at Trailhead Healing Arts Center.
Benefits of Yoga
For centuries, yoga has promoted healing and wholeness. Recently, it has become an accepted method for treating trauma symptoms. We use yoga relaxation techniques and breathing exercises to help you cope with stress and to enhance your sense of well-being.
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Kristal Perry-Gutierrez, MA, LCPC, SEP, EMDRIA Certified Therapist has provided counseling services in the Springfield area for over 20 years before establishing Healing Pathways of Springfield, Inc.
She steps outside the norms of cognitive behavior and talk therapies to get to the heart of the trauma you are experiencing. Her approach incorporates your mind, body, and spirit to aid you in the healing process.